Registered Dietician & Nutrition Educator Kelsey Bentlage joins Jake to talk about how we can ADD to our diets/lifestyle to SUBTRACT pounds into the new year of 2024.

 

On this episode of the Southern Illinois Insider, Jake Linder sits down with Jamie Storey (Executive Director of the Jefferson County Chamber of Commerce) to discuss the upcoming Home & Outdoor Expo in Mt. Vernon, Annual Awards Banquet, and a mixture of other Chamber events coming up.

 
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Congressman Mike Bost joins the show to discuss his recent Farm Bill Op-Ed, which you can read in full via the link above this post. Also, Congressman Bost tells us about his reasons behind voting for, and then against, the recent continuing resolution regarding the United States budget. And finally, the pair chat about the US Postal Service and its woes in recent years as well as what the government is doing to fix it.

 
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Cris Hayes and Brittany Koenegstein join Jake Linder and the Southern Illinois Insider to discuss home hospice care as well as the stigma surrounding it. Cris and Brittany walk us through many viable reasons for choosing hospice outside of just end-of-life circumstances. It's an eye-opening conversation and if you don't know all the things hospice can do for people, this would be a great listen for you.

 
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