Registered Dietician & Nutrition Educator Kelsey Bentlage joins Jake to talk about how we can ADD to our diets/lifestyle to SUBTRACT pounds into the new year of 2024.
SOUTHERN ILLINOIS INSIDER 1/21/24: ST. LOUIS DAIRY COUNCIL
Registered Dietician & Nutrition Educator Kelsey Bentlage joins Jake to talk about how we can ADD to our diets/lifestyle to SUBTRACT pounds into the new year of 2024.
Nat & Sandy Shook join the show to discuss a wide range of topics from their Food Truck Fest to the Back To School Stuff the Bus Program. Check out the full interview here or find United Way of South Central Illinois on Facebook for more details!
Rick Osman, co-creator and co-host of Lost America, joins the Southern Illinois Insider to discuss the show itself, but specifically the first 2 episodes that feature Southeastern and Southern Illinois state parks and the ancient mysterious behind its beauty. Lost America is available for purchase on Amazon Prime now.
